​Maybe you feel distant from your partner, stuck in the same arguments, or like intimacy has quietly disappeared.
You might be avoiding sex — or feeling embarrassed or under pressure when it comes to intimacy.
Or perhaps sex is painful, something you avoid, overthink, no longer want, or feel anxious about.​
You might feel:
Frustrated
Rejected
Disconnected
Broken
Or unsure how things got here.
And you don’t know how to fix it.
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You don't have to figure it out alone.
About Me
​I’m Megan Lynas, a Couples and Psychosexual Therapist specialising in helping individuals and couples who feel stuck, disconnected, or struggling with intimacy.​
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I trained and worked within the NHS as a Psychosexual Therapist before moving into private practice. I’m a registered member of COSRT — the UK’s leading professional body for sexual and relationship therapy. I hold a Postgraduate Diploma (PGDip) in Psychosexual and Relationship Therapy, with advanced Masters-level training in couples therapy and relationship psychotherapy (AdvDip).
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My work is warm, structured and collaborative. We don’t just talk — we actively work towards change. I aim to create a space where you feel understood, supported, and able to explore what’s really going on — without judgement.
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My approach is integrative — meaning I draw from different therapeutic models depending on your needs.
We may explore:
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Relationship patterns and attachment
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Emotional and psychological factors
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The mind-body connection and nervous system
​Where helpful, I may suggest practical exercises to support change between sessions.
Therapy is a collaborative process — we work together at a pace that feels right for you.
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Why Work With Me?
Therapy with me helps you to:
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Understand why you feel stuck in certain patterns
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Communicate openly without things escalating
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Rebuild emotional and physical intimacy
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Reduce anxiety, shame or avoidance around sex
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Feel more confident, connected and secure
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This isn’t about blame — it’s about understanding what’s happening beneath the surface, and creating meaningful change.
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It can feel uncomfortable talking about sex. While our discussions may present challenges, I will navigate them with gentle guidance, empathy, and sometimes a touch of humour. My aim is to give you a place to discover your sexual self without fear of judgement or shame, to overcome your sexual difficulties, so you can move towards a joyful sexual life, whatever that may mean for you.
Sex Therapy
For many of us, sexual well-being holds significant importance in our overall health. Yet, sexual and relationship challenges are extremely common. Sexual difficulties can appear in a number of ways from lack of sexual confidence or experience, to sexual dysfunctions and pain, sexual anxieties, self esteem and lack of desire and arousal.
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I support you with:
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Loss of desire or mismatched libido
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Painful sex (including vaginismus, vulvodynia, dyspareunia)
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Erectile or ejaculation difficulties
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Difficulty reaching orgasm
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Sexual anxiety, shame or avoidance
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Infidelity, trust issues, and emotional disconnection.
If you’re unsure whether therapy could help, we can explore this together.
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Investment in Therapy:
I offer In-person sessions located in Clapham Junction, South West London, and online across the UK and Europe.
Individual sessions: £100 (in-person) / £80 (online)
Couples sessions: £130 (50 minutes) / £230 (90 minutes)
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A limited number of reduced-fee sessions are available.
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What Happens Next:​
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Book a free 15-minute consultation
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We talk through what’s been going on
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You can decide if it feels like the right fit
There’s no pressure — just a starting point.
Email contact@meganlynas.com to book a free 15 minute consultation to ask any questions you may have and to be sure we are a good match.​​
Get in Touch
Starting therapy can feel like a big step.
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That’s why I offer a free 15-minute consultation —
so you can ask questions, share what’s going on, and see if it feels like a good fit.
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There’s no pressure — just a space to begin.
👉 Book your free consultation
